I’m not sure when I had my first panic attack
I just know it attacked My being
My body and My mind
I remember during one episode, being on my knees and almost begging for some type of help
Some type of savior
I didn’t know who or what to look to
So I started going deep
I went back to Nigeria
And I found my roots
I started researching Nigerian spirituality-
About the gods and goddesses of my motherland
I started seeing myself in them
And It eased something in me.